November 25, 2020

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Calm the F*ck Down

Calm the F*ck Down
Author : Sarah Knight
Publisher : Voracious
Release Date : 2018-12-31
Category : Self-Help
Total pages :304
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NATIONAL BESTSELLER -- Tame anxiety and take back control of your life in this no-f*cks-given guide from the author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to CALM THE F*CK DOWN. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. Calm the F*ck Down explains: The Four Faces of Freaking Out--and their Flipsides How to accept what you can't control Productive Helpful Effective Worrying (PHEW) The Three Principles of Dealing With It And much more! Praise for Sarah Knight and the No F*cks Given Guides"Self-help to swear by." --The Boston Globe"Genius." --Vogue"Hilarious, irreverent, and no-nonsense." --Bustle

Calm the F*ck Down

Calm the F*ck Down
Author : Sourcebooks,Georgia Mack
Publisher : Sourcebooks
Release Date : 2019-12-15
Category : Humor
Total pages :128
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A hilariously simple solution to the problems facing us in today's culture. Instead of getting angry about traffic, fretting over the upcoming election, or freaking out about that cute baby...CALM THE F*CK DOWN. We have found ourselves living in a very intense, angry world. We live in fear of unprovoked or unwarranted public shaming and ostracism. And the media (print, digital, and entertainment alike) only perpetuates thisacute judgement of others and social policing. What everyone needs to do is CALM THE FUCK DOWN. Oh, your family is dysfunctional? Calm the fuck down. You're on a "cleanse." Calm the fuck down. Unicorns. Calm the fuck down. Calm the Fuck Downis a radical humor book and guide to ridding ourselves of the anxiety and anger that plagues our world. It makes the perfect humorous gift for theperson in your life that just needs to take a breath.

The Brave Athlete

The Brave Athlete
Author : Simon Marshall, PhD,Lesley Paterson
Publisher : VeloPress
Release Date : 2017-06-16
Category : Sports & Recreation
Total pages :360
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The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don’t have one brain—you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that’s when bad things happen; you get crazy nervous before a race, you choke under pressure, you quit when the going gets tough, you make dumb mistakes, you worry about how you look. What if you could stop the thoughts and feelings you don’t want? What if you could feel confident, suffer like a hero, and handle any stress? You can. The Brave Athlete from Dr. Simon Marshall and Lesley Paterson will help you take control of your brain so you can train harder, race faster, and better enjoy your sport. Dr. Marshall is a sport psychology expert who trains the brains of elite professional athletes. Paterson is a three-time world champion triathlete and coach. Together, they offer this innovative, brain training guide that is the first to draw from both clinical science and real-world experience with athletes. That means you won’t find outdated “positive self-talk” or visualization gimmicks here. No, the set of cutting-edge mental skills revealed in The Brave Athlete actually work because they challenge the source of the thoughts and feelings you don’t want. The Brave Athlete is packed with practical, evidence-based solutions to the most common mental challenges athletes face. Which of these sound like you? · Why do I have thoughts and feelings I don’t want? · I wish I felt more like an athlete. · I don’t think I can. · I don’t achieve my goals. · Other athletes seem tougher, happier, and more badass than me. · I feel fat. · I don’t cope well with injury. · People are worried about how much I exercise. · I don’t like leaving my comfort zone. · When the going gets tough, the tough leave me behind. · I need to harden the f*ck up. · I keep screwing up. · I don’t handle pressure well. With The Brave Athlete: Calm the F*ck Down and Rise to the Occasion, you can solve these problems to become mentally strong and make your brain your most powerful asset.

Calm the F*ck Down

Calm the F*ck Down
Author : Adult Coloring
Publisher : Independently Published
Release Date : 2020-05-30
Category :
Total pages :100
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Check Out All of Sasha's Coloring Books, Including Peace, Love & F*cking Happiness, I f*cking Love You and Color Me Hangry! This Best Selling adult coloring book is the perfect way to unwind and relax for those with a subversive and irreverent sense of humor.Color the things you can't say.50 single sided adult coloring pages .Irreverent illustrations are moderate to complex in detail.Coloring images include beautiful abstract doodles, animals, people and fairies.Each picture has its own sassy quip like "Home is where the vodka is", "Suck it up buttercup" and "Dance like no one attractive is watching", and other humorous and subversive sayings.

Calm the F*ck Down

Calm the F*ck Down
Author : Rk Shop Press
Publisher : Unknown
Release Date : 2020-09-30
Category :
Total pages :64
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Be honest, Some people you just want to tell to Fuck Off! Work? Neighbors? Pets? Kids? They all love to stress you out. Don't bottle it up, color what you want to say! we've got any curse, swear, or put down you can imagine, ready to fucking color! Express how you really feel about your boss, bad grades, your neighbor or the DMV. Color your way to less stress! Color to your fucking hearts content!30 Unique Designs to Color! Dozens of coloring pages designed for adults Each coloring page is designed to help relax and inspire The variety of pages ensure something for every skill level Use your choice of coloring tool (pens, pencils, markers, crayons)Each coloring page is on a separate sheet

Calm the F*ck Down

Calm the F*ck Down
Author : Brooklyn Color Art
Publisher : Unknown
Release Date : 2020-06-22
Category :
Total pages :86
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Perfect coloring book for those who like their self-help with some sass! ✓ "Calm the Fuck Down" adult coloring book is a perfect way to unwind yourself. Color those things which you just can't say openly. Enjoy these irrelevant adult coloring pages in your own way. 40 single sided adult coloring pages 1 color test pages Images include abstract pattern design, animals, and people, along with the bullshit words which you will like too much Free Digital PDF version of this color book has been attached inside the book ★ BOOK CONTAINS ADULT LANGUAGE. NOT INTENDED FOR CHILDREN.

Calm The F*ck Down

Calm The F*ck Down
Author : Dream Collection
Publisher : Unknown
Release Date : 2020-10-05
Category :
Total pages :100
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50 Gorgeous Designs to Color! *Various Levels Of Intricacy Keeping You Excited and Inspired To Color! *So Many Different Themes To Choose From: Animals, Mandalas, Decorative Art. *Perfect For Every Skill Level: Great For Growing Your Skills. *Perfect With Your Choice Of Coloring Tools (Crayon, Gel Pens, Markers, Colored Pencils). *High Resolution Crisp Clean Printing . *Each Coloring Page Is On One Sheet. Printed One Sided. Don't Worry About Bleed Through. *Frequently Gifted. This Book Makes The Perfect Gift For Christmas Holidays, Birthday and More. Grab a Set of Pencils To Go With It!

Calm the F*ck Down

Calm the F*ck Down
Author : Sasha O'Hara
Publisher : Createspace Independent Publishing Platform
Release Date : 2016-01-06
Category :
Total pages :50
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This best selling adult coloring book is the perfect way to unwind and relax for those with a subversive and irreverent sense of humor. Color the things you can't say. 21 single sided adult coloring pages and 2 color test pages. Moderate to complex in detail. Images include: Beautiful abstract doodles, animals, people and fairies. Each has its own sassy quip like "Home is where the vodka is," "Suck it up buttercup" and "Dance like no one attractive is watching," and other humorous and subversive sayings. CONTAINS ADULT LANGUAGE. NOT INTENDED FOR CHILDREN. Be sure to check out Sasha's new release Chill the F*ck Out too! http: //amzn.com/1530103940

Calm the F*ck Down! Activity Book For Adults

Calm the F*ck Down! Activity Book For Adults
Author : Charrly Anim
Publisher : Unknown
Release Date : 2020-09-07
Category :
Total pages :96
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Here's the first fantastic book of sh*t to do in case you're F*CKING BORED! Now you don't have to waste away the hours pleasuring yourself, wishing there was a f*cking better way to keep your mind and hands busy.Featuring +100 F*cking Adult Activities: Coloring, Sudoku, Dot-to-Dot, Word Searches, Mazes, Math Logic, Word Tiles, Spot the Difference, Where the F*ck did the Other Half Go, Nanograms, Brick-by-F*cking-Brick, Word Scramble, and Much More! **Contains Inappropriate Language**

Calm the F*ck Down

Calm the F*ck Down
Author : K. R. Print house
Publisher : Unknown
Release Date : 2020-07-15
Category :
Total pages :46
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Be honest, Some people you just want to tell to Fuck Off! Work? Neighbors? Pets? Kids? They all love to stress you out. Don't bottle it up, color what you want to say! With 21 relaxing patern,Flowers,animal,and any more designs, we've got every curse, swear, cuss or putdown you can imagine, ready to fucking color! Express how you really feel about your boss, bad grades, your neighbor or the DMV. Color your way to less stress! Color to your fucking hearts content! 21 Unique Designs to Color! Dozens of coloring pages designed for adults Each coloring page is designed to help relax and inspire The variety of pages ensure something for every skill level Use your choice of coloring tool.In this swear word coloring book for adults, you will find inspirational quotes including:"You are Fucking Awesome""You Can Do This Shit!""Make Life Your Bitch""Rise and Fucking Grind Sunshine""Shake that Shit Off"

Calm the F*ck Down, I'm Coloring

Calm the F*ck Down, I'm Coloring
Author : Unique Edition
Publisher : Unknown
Release Date : 2020-09-30
Category :
Total pages :60
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Searching for the perfect inspirational adult coloring book?This deliciously mo, motivation swear word coloring book has over 30 single-sided designs for you to color whenever you need a boost of confidence or a not so gentle reminder of how badass you are. With illustrations ranging from simple to intricate, this inspirational coloring book will provide hours of fun and relaxation so go forth and f'n prosper, I mean, color!In this swear word coloring book for adults, you will find motivation quotes including: "Opportunity Is Everywhere ""All is Well In My World""I Give And Receive Love""Abundance Is My Birthday""My Spiritual DNA Is Perfect"and more

Calm the F*ck Down

Calm the F*ck Down
Author : mantra Art
Publisher : Unknown
Release Date : 2020-06-24
Category :
Total pages :100
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Enjoy beautiful flowers and simple designs with this relaxing coloring book from bestselling publishing brand: Our coloring book is a wonderful way to show your love of animals while your stress fades away. ★★★★★ Each animal features simple patterns which allow you to effortlessly fill pages with any of your favorite colors. We have also a magnifest mandala provides hours of stress relief through creative expression. Designs range in complexity and detail from beginner to expert-level. You get to color a variety of fun flowers,animals, We also included mandala-style flower designs and various other objects which make the flowers into decorations* You can color each flower design with realistic colors or let your imagination run wild and use whichever colors you choose! Relaxing Coloring Pages: Every page you color will pull you into a relaxing world where your responsibilities will seem to fade away... Beautiful Illustrations: We've included 100 unique images for you to express your creativity and make masterpieces. Which colors will you choose for this book? Great for All Skill Levels: You can color every page however you want and there is no wrong way to color (even if you are a beginner).

Calm the F*ck Down Calendar & Planner

Calm the F*ck Down Calendar & Planner
Author : Sasha O'Hara
Publisher : Unknown
Release Date : 2016-12-08
Category :
Total pages :204
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Watch out world, now there's finally an irreverent adult calendar and planner with a snarktastic coloring page for every week of the year!It not only lets you color the things you can't say, you also get:* 52 Fan Favorite Coloring Pages * It's Flexible - Start ANY Time of the Year* 12 at a Glance Monthly Pages* 12 Monthly Planning Pages* 52 Weekly Calendar Pages* Pages to Create Lists for Any Occasion* 2 Bookmarks to Color and Cut OutWith a sampling of fan favorite coloring pages from all of Sasha O'Hara's coloring books, plus previously unreleased coloring pages., you're sure to have enjoy the f*ck out of coloring this book, as well as organizing your schedule to take over the world.CONTAINS ADULT LANGUAGE. NOT INTENDED FOR CHILDREN. To connect with Sasha, find her Irreverent Adult Coloring Books, get free coloring pages, and more visit: www.SashaOhara.com

Calm The F*ck Down A Mindful Approach to Living a Good Live

Calm The F*ck Down A Mindful Approach to Living a Good Live
Author : Sarra Sincero Knights
Publisher : Unknown
Release Date : 2020-06-12
Category :
Total pages :122
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Calm The F*ck Down A Mindful Approach to Living a Good Live is a guided journal to lead you on the were of enlightenment to just calming your fucking tired mind. Trough daily practicing mindfulness you can shine as fuck of zen light which is within you. Embrace as much zen steady life as you can only take to get into the journey of true self-exploration. This is time to get rid of any fuc**ing prejudices, programs, unproductive habits that were implementing in you by the school, society, and other kinds of shitty limited mindset. It is time to free yourself and commence life journey during which you find happiness, joy, complacency, pleasure, bliss, and relief in this fuckin* crazy world. Going through pages of this Guided Journal you can get beyond your survival senses and learn your body and brain to live a future you would like to outlive as a zen as f*ck person. You don't have to stay in this fucking miserable existence where you can swim in ponds amongst of piggy brain assholles. Your life can be different. You just have to choose which path would like to go. Reprogram your mind only on positive thinking. Have true and real sexual intercourse with life which you would like to attract. Life is phenomenal by itself and you can be elicited by every your breath. This journal is divided on three chapters: In the first chapter BECOME MENTALLY NAKED you can rest your mind, throw away your negative thoughts, traumas, stress, fears and limitations. You will learn how to be grateful for your future that you would like to attract to your life by changing your mind and body neurochemicals. In the second chapter DEEP PENETRATION THROUGH EXPLORATION YOUR INSIDE AND OUTSIDE you will find some mystical zen observations about how the world is functioning and you will be instructed how to implement them into your life to learn to be fucking complacent only by living itself. You will get to your consideration some of the existential questions with indications on how to find your zen enlighten fucking answers about your existence. In the third chapter LIVING IN ORGASM you will find out how to be drunk on life without any fucking and bad hangover and how to elevate your living to the state of ecstatic feeling of love for yourself and the whole world. You will just simply emanate by happiness and unconditional endless joy. This guided journal we wanted to make hilarious to put a smile on your face but in the same time, we hope it will give you some unforgettable experience and help you to resolve your existential problems like financial situations, emotional crisis, depressions, divorce and guide you to find fucking peace and calmness where you just simply letting all shit go.

Calm The F*ck Down Girl Chill Coloring Book For Girls

Calm The F*ck Down Girl Chill Coloring Book For Girls
Author : Vega Star Adult Coloring Books Inc
Publisher : Unknown
Release Date : 2020-07-29
Category :
Total pages :84
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STRESS RELIEVING - CREATIVE - RELAXING - CALMING - UNIQUE DESIGNS - GIFT IDEA Color and Paint your stress away and get the most relaxing coloring book experience available, Our Adult Coloring Book is a beautiful collection of unique designs, and so relaxing and easy-to-color patterns, Color over different adorable adult coloring designs created by our professional artists in Vega Star Publishing. This Stress-Relieving Adult Coloring Book Features: Beautiful designs to color for any skill level Relaxing Coloring Pages, with every page you color you will relieve your stress and unleash your creativity Single sided coloring pages, every image is placed on its own black-backed page to reduce the bleed-through problem found in other coloring books. Designs by experienced artists for a better experience Perfect gift for your besties, family, or any artist you do love. Have fun in this relaxing painting experience, refill the energy and let anxiety fade away through coloring Pages. It's the only color therapy book you will ever want.