June 18, 2021

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The Radiance Sutras

The Radiance Sutras
Author : Lorin Roche
Publisher : Sounds True
Release Date : 2014-08-01
Category : Body, Mind & Spirit
Total pages :400
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The gateways to wonder and delight are flung open wide for all to enter. At once a beautiful love song and an encyclopedia of yogic techniques, the cherished text known as the Vijnana Bhairava Tantra shimmers with new effulgence in Lorin Roche's The Radiance Sutras. Lorin brings us his unique perspective on each of 112 Sanskrit teachings, along with his one-of-a-kind guidance in how to meditate with, embody, and practice them—what he describes as "answering the call of the sutras you love." Here is an invitation to experience directly the ecstatic depths of yoga as revealed by the divine partners Shiva and Shakti, through an intimate exploration of: The divinity that is permeating your body at this very moment The alchemical power of Sanskrit Yoga meditation—harmonizing all the elements and levels of your being The depths of your connection to the energies of life Taken as a whole, this teaching is startling in its breadth and the huge range of human experience that it encompasses. This is a book to savor one phrase at a time, over a period of days or years or a lifetime. With The Radiance Sutras, yoga and meditation students everywhere can nurture their own relationship with these living wisdom teachings.

The Radiance Sutras

The Radiance Sutras
Author : Lorin Roche
Publisher : Unknown
Release Date : 2008
Category : Tantras
Total pages :238
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The Radiance Sutras

The Radiance Sutras
Author : Lorin Roche
Publisher : Unknown
Release Date : 2008
Category : Tantras
Total pages :110
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The Yoga Effect

The Yoga Effect
Author : Liz Owen,Holly Lebowitz Rossi,Chris Streeter
Publisher : Hachette UK
Release Date : 2020-01-16
Category : Health & Fitness
Total pages :272
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Discover inner calm and balance with a programme designed to help you overcome the debilitating effects of depression and anxiety. "An evidence-based yoga program that is easy to follow... with calming, empowering and balancing imagery to accompany the accessible poses. Every practice invites a self-affirming attitude of courage...I love this book...and I highly recommend it..." -Amy Weintraub, founder, LifeForce Yoga, and author, Yoga for Depression and Yoga Skills for Therapists 'Inspirational. Forges new ground for how yoga can be researched and validated within the Western medical framework..." -David Emerson, Director, The Center for Trauma and Embodiment at JRI; Author, Trauma-Sensitive Yoga in Therapy; Co-Author Overcoming Trauma through Yoga Based on the cutting-edge findings of studies at Boston University School of Medicine, The Yoga Effect shares poses and breathing techniques that are medically proven to help the body and mind release fear, worry, and sadness. This book offers: Short, well-rounded practices that include breath work, visualisations, and clear explanations of how yoga contributes to physical, mental, and emotional wellness. Straightforward, accessible yoga sequences, with clear images alongside. Differing levels of practice for readers' varying physical abilities. With the goal of balanced emotional health, The Yoga Effect offers a proven pathway for cultivating inner strength, providing hope and a solution for anyone looking to transform their mental and emotional health. The Yoga Effect helps readers overcome the de-energising effects of depression and move into a state of calm and focus.

The Seeker's Glossary of Buddhism

The Seeker's Glossary of Buddhism
Author : Anonim
Publisher : Unknown
Release Date : 2003
Category : Buddhism
Total pages :938
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The Yoga Sutras of Patanjali

The Yoga Sutras of Patanjali
Author : Edwin Francis Bryant,Edwin F. Bryant,Patañjali
Publisher : Henry Holt
Release Date : 2009-07-21
Category : Health & Fitness
Total pages :598
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A landmark new translation and edition Written almost two millennia ago, Patañjali's work focuses on how to attain the direct experience and realization of the purusa: the innermost individual self, or soul. As the classical treatise on the Hindu understanding of mind and consciousness and on the technique of meditation, it has exerted immense influence over the religious practices of Hinduism in India and, more recently, in the West. Edwin F. Bryant's translation is clear, direct, and exact. Each sutra is presented as Sanskrit text, transliteration, and precise English translation, and is followed by Bryant's authoritative commentary, which is grounded in the classical understanding of yoga and conveys the meaning and depth of the su-tras in a user-friendly manner for a Western readership without compromising scholarly rigor or traditional authenticity. In addition, Bryant presents insights drawn from the primary traditional commentaries on the sutras written over the last millennium and a half.

Blossoms of Divine Love Vol. 2

Blossoms of Divine Love Vol. 2
Author : Olga Rasmussen
Publisher : Lulu.com
Release Date : 2021
Category :
Total pages :129
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The Way to Peace

The Way to Peace
Author : Chikō Komatsu
Publisher : Unknown
Release Date : 1989
Category : Buddhism
Total pages :641
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Good Morning, I Love You

Good Morning, I Love You
Author : Shauna Shapiro
Publisher : Sounds True
Release Date : 2020-01-28
Category : Self-Help
Total pages :256
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Discover the Transformative Effects of Being Kind to Yourself “This brilliant book offers us both the science and practice of how self-kindness is the secret sauce of fulfillment, transformation, and joy.” —Lorin Roche, meditation teacher and author of The Radiance Sutras Many of us yearn to feel a greater sense of inner calm, ease, joy, and purpose. We have tried meditation and found it too difficult. We judge ourselves for being no good at emptying our minds (as if one ever could) or compare ourselves with yogis who seem to have it all together. We live in a steady state of “not good enough.” It does not have to be this way. In Good Morning, I Love You, Dr. Shauna Shapiro brings alive the brain science behind why we feel the way we do—about ourselves, each other, and the world—and explains why we get stuck in thinking that doesn’t serve us. It turns out that we are hardwired to be self-critical and negative! And this negativity is constantly undermining our experience of life. “It is never too late to rewire your brain for positivity—for calm, clarity, and joy,” writes Dr. Shapiro. “I know this is possible because I experienced it. Best of all, you can begin wherever you are.” In short, lively chapters laced with science, wisdom, and story, Shapiro, one of the leading scientists studying the effects of mindfulness on the brain, shows us that acting with kindness and compassion toward ourselves is the key. With her roadmap to guide you, including her signature “Good Morning, I Love You” practice, in which you deliberately greet yourself each day with these simple words, you can change your brain’s circuitry and steady yourself in feelings of deep calm, clarity, and joy. For good.

Source Elements of the Lotus Sutra

Source Elements of the Lotus Sutra
Author : Keisho Tsukamoto
Publisher : Kosei Pub
Release Date : 2007-09-15
Category : Religion
Total pages :495
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"The central idea of the Lotus Sutra is integration, that the teaching of three vehicles is an expedient to enable all to reach enlightenment. The Lotus Sutra can be considered the scripture of a religious movement within Mahayana Buddhism that set out to integrate the religion, thought, and culture of the peoples who lived in northwestern India around the beginning of the common era. This book verifies the historical background, together with the relevant social and cultural factors that encouraged such religious harmony and fostered establishment of the idea of integration. It approaches those phenomena through not only philology but also historical science, archaeology, art history, paleography, epigraphy, and numismatics."--Publisher's website.

Perfect Breathing

Perfect Breathing
Author : Al Lee,Don Campbell
Publisher : Sterling Publishing Company Incorporated
Release Date : 2009
Category : Health & Fitness
Total pages :230
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We breathe without thinking about it--but those life-giving breaths are actively at the heart of everything that we do, and the single common denominator underlying every dimension of our being. The power of breath goes beyond the need for oxygen; conscious breathing techniques can accelerate healing, improve cognitive skills, enhance sex and intimacy, intensify meditation, boost athletic performance, and open our receptivity to greater spiritual awareness. Perfect Breathing teaches us how to become conscious of that all-important breath, to recognize those situations where we need to breathe most efficiently, and to remember to take full, cleansing, powerful breaths every moment of the day. Each section contains valuable information that applies to significant areas of your life--your health, mind and emotions, physical performance, and spirituality--so you’ll grasp the scope, breadth, and influence of breathing on each one. The techniques are all relatively simple to master; with just a few minutes a day and this easy-to-follow program, you’ll slowly integrate conscious breathing into your life and routine. Backed by compelling science and evidence from people for whom breathing is central (astronauts, fighter pilots, Olympic athletes, adventurers, performing artists, and others), and complete with exercises that address specific problems, Perfect Breathing is an important book in the science of breathing and a critical link to living longer, healthier, more robust lives.

Miraculous Tales of the Lotus Sutra from Ancient Japan

Miraculous Tales of the Lotus Sutra from Ancient Japan
Author : Chingen
Publisher : Univ Philippines Press
Release Date : 1987
Category : Religion
Total pages :160
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The Radiance of Being

The Radiance of Being
Author : Allan Combs
Publisher : Continuum
Release Date : 1996
Category : Brain
Total pages :351
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In this ground-breaking work, Allan Combs presents a wide-ranging survey of the nature and origins of consciousness research, viewing consciousness as a dynamic and self-organizing process with evolutionary potential. Combs reviews the work of evolutionary theorists such as Pierre Teilhard de Chardin, Ken Wilber, Jean Gebser, and Sri Aurobindo. What emerges is a fascinating study of consciousness that discloses itself as a rich and ongoing act of self-creation, poised at the edge of chaos between past and future.

Zen and the Sutras

Zen and the Sutras
Author : Albert Low
Publisher : Boston : Tuttle Pub.
Release Date : 2000
Category : Philosophy
Total pages :167
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The director of the Montreal Zen Center offers an important book for those who wish to delve deeper into meditation practice and their quest for self-realization.

Light on the Yoga Sutras of Patanjali

Light on the Yoga Sutras of Patanjali
Author : B. K. S. Iyengar,Patañjali
Publisher : HarperThorsons
Release Date : 1993
Category : Philosophy
Total pages :337
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A fresh translation of the writings of Patanjali, the first man to record the ancient practice of yoga, by Iyengar, the man who introduced yoga to the West. Serious students and teachers of yoga, especially those studying Iyengar yoga (the most popular form in North America), will find this an indispensable guide to wholeness, poise, and peace.