January 17, 2021

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On Grief and Grieving

On Grief and Grieving
Author : Elisabeth Kübler-Ross,David Kessler
Publisher : Simon and Schuster
Release Date : 2014-08-12
Category : Family & Relationships
Total pages :237
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Shortly before her death in 2004, Elisabeth K]bler-Ross and David Kessler, her collaborator, completed the manuscript for this, her final book - a fitting completion to her work. Ku bler-Ross's groundbreaking work On Death and Dying changed the way we think and talk about the end of life. Weaving together theory, inspiration, and practical advice, this book will profoundly influence the way we experience the process of grief.Available only in Nonfiction 4.

Finding Meaning

Finding Meaning
Author : David Kessler
Publisher : Scribner
Release Date : 2019-11-05
Category : Self-Help
Total pages :272
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In this groundbreaking new work, David Kessler—an expert on grief and the coauthor with Elisabeth Kübler-Ross of the iconic On Grief and Grieving—journeys beyond the classic five stages to discover a sixth stage: meaning. In 1969, Elisabeth Kübler Ross first identified the stages of dying in her transformative book On Death and Dying. Decades later, she and David Kessler wrote the classic On Grief and Grieving, introducing the stages of grief with the same transformative pragmatism and compassion. Now, based on hard-earned personal experiences, as well as knowledge and wisdom earned through decades of work with the grieving, Kessler introduces a critical sixth stage. Many people look for “closure” after a loss. Kessler argues that it’s finding meaning beyond the stages of grief most of us are familiar with—denial, anger, bargaining, depression, and acceptance—that can transform grief into a more peaceful and hopeful experience. In this book, Kessler gives readers a roadmap to remembering those who have died with more love than pain; he shows us how to move forward in a way that honors our loved ones. Kessler’s insight is both professional and intensely personal. His journey with grief began when, as a child, he witnessed a mass shooting at the same time his mother was dying. For most of his life, Kessler taught physicians, nurses, counselors, police, and first responders about end of life, trauma, and grief, as well as leading talks and retreats for those experiencing grief. Despite his knowledge, his life was upended by the sudden death of his twenty-one-year-old son. How does the grief expert handle such a tragic loss? He knew he had to find a way through this unexpected, devastating loss, a way that would honor his son. That, ultimately, was the sixth state of grief—meaning. In Finding Meaning, Kessler shares the insights, collective wisdom, and powerful tools that will help those experiencing loss. Finding Meaning is a necessary addition to grief literature and a vital guide to healing from tremendous loss. This is an inspiring, deeply intelligent must-read for anyone looking to journey away from suffering, through loss, and towards meaning.

On Grief and Grieving

On Grief and Grieving
Author : Elisabeth Kubler-Ross, David Kessler
Publisher : Simon and Schuster
Release Date : 2005-07-19
Category : Self-Help
Total pages :256
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Shortly before her death in 2004, Elisabeth Kübler-Ross and David Kessler, her collaborator, completed the manuscript for this, her final book. On Grief and Grieving is a fitting completion to her work. Thirty-six years and sixteen books ago, Kübler-Ross's groundbreaking On Death and Dying changed the way we talk about the end of life. Now On Grief and Grieving will profoundly influence the way we experience the process of grief. On Death and Dying began as a theoretical book, an interdisciplinary study of our fear of death and our inevitable acceptance of it. It introduced the world to the now-famous five stages: denial, anger, bargaining, depression, and acceptance. On Grief and Grieving applies these stages to the process of grieving and weaves together theory, inspiration, and practical advice, all based on Kübler-Ross's and Kessler's professional and personal experiences, and is filled with brief, topic-driven stories. It includes sections on sadness, hauntings, dreams, coping, children, healing, isolation, and even the subject of sex during grief. ""I know death is close,"" Kübler-Ross says at the end of the book, ""but not quite yet. I lie here like so many people over the years, in a bed surrounded by flowers and looking out a big window....I now know that the purpose of my life is more than these stages....It is not just about the life lost but also the life lived."" In one of their final writing sessions, Kübler-Ross told Kessler, ""The last nine years have taught me patience, and the weaker and more bed-bound I become, the more I'm learning about receiving love."" On Grief and Grieving is Elisabeth Kübler-Ross's final legacy, one that brings her life's work profoundly full circle.

'You'll Get Over It'

'You'll Get Over It'
Author : Virginia Ironside
Publisher : Penguin UK
Release Date : 1997-04-24
Category : Self-Help
Total pages :224
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The death of a loved one is the most traumatic experience any of us face. No two people cope with it the same way: some cry while others remain dry-eyed; some discover growth through pain, others find arid wastes; some feel angry, others feel numb. Virginia Ironside deals with this complicated and sensitive issue with great frankness and insight, drawing on other's people's accounts as well as her own experiences.

Living with Grief

Living with Grief
Author : Hospice Foundation of America
Publisher : Psychology Press
Release Date : 1998
Category : Self-Help
Total pages :314
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This book was produced as a companion to the Hospice Foundation of America's fifth annual Natioanl Bereavement Teleconference. Hospice Foundation of America is a not-for-profit organization that provides leadership in the development and application of hospice and its philosophy of care. Through education, research, and philanthropic programs, Hospice Foundation of America assists those who cope either personally or professionally with terminal illness, death, and the process of grief.

The Heart Does Break

The Heart Does Break
Author : Jean Baird,George Bowering
Publisher : Vintage Books Canada
Release Date : 2011-01-04
Category : Adjustment (Psychology)
Total pages :368
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A book in which some of our best writers address their own losses — and help us endure our own… A heartbreaking, comforting and beautiful collection of true stories about grief and mourning from some of Canada’s best known writers. When Jean Baird’s daughter, Bronwyn, died suddenly, Jean’s deep instinct was to turn to books to help her in her time of sudden loss. Although she found that the thoughts of counselors, psychologists, Buddhists, and self-help gurus were perhaps some help, the works that truly reached to the heart of the matter were by literary writers, largely from the UK and the US. Scanning the Canadian landscape, Jean and her husband George Bowering found elegies and tributes, but little from our writers about the person who is left behind to mourn or what it takes to endure grieving. The Heart Does Break — an anthology of twenty original pieces — sets out to fill that gap. From the Hardcover edition.

Visions, Trips, and Crowded Rooms

Visions, Trips, and Crowded Rooms
Author : David Kessler
Publisher : Hay House Incorporated
Release Date : 2011
Category : Family & Relationships
Total pages :165
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In a book that draws on stories of those who have had near-death experiences, the author discusses three phenomenon that many at death's door experience--visions of the world to come, the feeling of arriving somewhere after a long journey and seeing a crowded room of welcoming people. Reprint.

Life Lessons

Life Lessons
Author : Elisabeth Kübler-Ross,David Kessler
Publisher : Simon and Schuster
Release Date : 2014-08-12
Category : Family & Relationships
Total pages :212
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A guide to living life in the moment uses lessons learned from the dying to help the living find the most enjoyment and happiness.

How We Grieve

How We Grieve
Author : Thomas Attig
Publisher : New York : Oxford University Press
Release Date : 1996
Category : Psychology
Total pages :201
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What do we do when a friend, relative, or loved one dies? If we wish to understand loss experience, we must learn details of survivors' stories. In How We Grieve, Thomas Attig tells real-life tales to illustrate the poignant disruption of life and suffering that loss entails. He shows how through grieving we meet daunting challenges, make critical choices, and reshape our lives. These intimate treatments of coping hold valuable lessons that address the needs of grieving people and those who hope to support and comfort them. The accounts promote understanding of grief itself, encourage respect for individuality and the uniqueness of loss experiences, show how to deal with helplessness in the face of "choiceless" events, and offers much priceless guidance for caregivers. Grieving is not a process of passively living through stages. Nor is it a clinical problem to be solved or managed by others. How We Grieve shows that grieving is an active, coping process of relearning how to be and act in a world where loss transforms the fabric of our lives. Loss challenges us to relearn things and places; relationships with others, including fellow survivors, the deceased, and even God; and most of all ourselves, including our daily life patterns and the meanings of our own life stories.

It's OK That You're Not OK

It's OK That You're Not OK
Author : Megan Devine
Publisher : Sounds True
Release Date : 2017-10-01
Category : Psychology
Total pages :280
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Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible? In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.

You Can Heal Your Heart

You Can Heal Your Heart
Author : Louise L. Hay,David Kessler
Publisher : Hay House
Release Date : 2015-02-02
Category : Psychology
Total pages :216
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In You Can Heal Your Heart,self-empowerment luminary Louise Hay and renowned grief and loss expert David Kessler have come together to start a conversation on healing after loss. Louise and David discuss the emotions and thoughts that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies. They will also help you develop greater self-awareness and compassion, providing you with the courage and tools to face many other types of losses and challenges, such as saying good-bye to a beloved pet, losing your job, coming to terms with a life-threatening illness or disease, and much more. With a perfect blend of Louise's affirmations and teachings on the power of your thoughts and David's many years of working with those in grief, this remarkable book will inspire an extraordinary new way of thinking, bringing profound love and joy into your life. You will not only learn how to harness the power of your grief to help you grow and find peace, but you will also discover that, yes, you can heal your heart.

Grief and Grieving: Understanding Grief and the Grieving Process

Grief and Grieving: Understanding Grief and the Grieving Process
Author : Daniel Wheeler
Publisher : Lulu.com
Release Date : 2012-04
Category : Self-Help
Total pages :184
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Have you suffered a loss recently or in the past that you are having difficulty coping with? Did you know that grief is a normal human reaction to loss? Any time we experience a loss, whether it is the death of a loved one, the loss of a job or home, a divorce or separation, loss in status or lifestyle, our freedom or health, some degree of grief will naturally occur. This book is designed to give you a general understanding of what grief is and how the grieving process works in easy-to-understand layperson terms. Areas covered are: Anticipatory Grief, Complicated Grief, Reactions to loss, Addiction and Suicide, Sadness and Yearning, Frustration and Anger, Worry and Anxiety, Guilt, Circumstances that cause loss, Adjusting to a New Life, Living Alone, Loving Again, Reinventing Yourself After a Loss, Finding Purpose Again, and Healing Your Heart. You will also learn proven coping techniques that will help you find happiness, joy, peace of mind, and contentment, in your life once

Permission to Grieve

Permission to Grieve
Author : Shelby Forsythia
Publisher : Shelby Forsythia, LLC
Release Date : 2019-09-04
Category : Self-Help
Total pages :129
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The voice behind the popular grief podcast Coming Back: Conversations on Life After Loss puts pen to paper in her first book to create a powerful permission slip for anyone facing the devastating heartbreak that comes with death, divorce, diagnosis, and so much more. When loss steamrolls through, there’s a lot of hidden and not-so-hidden “rules” about the way you’re “supposed” to grieve: “You should be over it after a year.” “Put on a brave face.” “Keep your grief at home.” Permission to Grieve calls out society’s garbage rules for what they really are: toxic and repressive narratives that insist we abandon our true selves in the face of grief. Shelby asks instead: - What if we allowed grief the freedom to influence our emotions? - What if we allowed grief the power to alter our identities at home, school, and work? - What if we allowed grief to show up in the physical world through art, memorial, and ritual? - What if we gave ourselves… Permission to Grieve? Drawing on her experience as a grieving person and two years’ worth of interviews with grief experts like Megan Devine, Kerry Egan, and Caleb Wilde, Shelby Forsythia makes the case for radical, self-honoring permission—free from personal judgement and society’s restrictive timelines and rules. Permission to Grieve guides you to call your grief out of hiding and invites you to give it permission through thoughtful writing prompts, easy-to-follow exercises, and clever visual illustrations. In this book you’ll learn: - How society encourages us to practice life-rejection and self-abandonment instead of expressing our grief - The three big permissions that unlock the emotions, identities, and actions our grief wants to express—featuring insights from -podcast guests and Shelby Forsythia’s personal grief community - Tips and tricks for practicing permission to grieve in the real world—including how to ask for permission to grieve from friends, family, and coworkers and tools for helping others tap into their own permission to grieve Permission to Grieve is not a hall pass from a higher authority; it’s a personal practice that is strengthened with self-awareness, attention, and love. You don’t have to wait to receive permission to grieve; you already have it. Permission to Grieve is a book for people who are tired of covering up and pushing down their pain. It’s a book for people who know that there’s a better, more compassionate way to approach the worst thing that has ever happened to them. It’s a book for people who believe that grief is not an enemy to be vanquished as quickly as possible, but an opportunity to connect more deeply with their human selves. Because even in the midst of loss, Shelby writes, we can create grace, space, and room to breathe.

When Kids Are Grieving

When Kids Are Grieving
Author : Donna M. Burns
Publisher : Simon and Schuster
Release Date : 2014-11-18
Category : Education
Total pages :128
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Most students experience some form of loss in their lives, and the resulting grief can profoundly affect their academic performance, emotional stability, and social interactions. Serving both as a resource and workbook, this reader-friendly primer helps educators and school counselors understand and respond to the extraordinary challenges that children and adolescents may face when dealing with loss and grief. Featuring helpful charts, quotes, activities, case studies, reproducible handouts, and resources from national organizations, this sourcebook offers strategies to help students affected by divorce; death of a parent, relative, friend, or pet; violence; chronic illness; and more. The author examines grief experiences at different developmental levels and illustrates how to: Respond appropriately to expressions of grief that are unique to children and adolescents Help students handle emotions associated with loss Promote communication and facilitate effective interventions Determine when to refer a child to a specialist Respect cultural attitudes toward loss and grief This resource underscores the importance of understanding how children experience grief and loss and helps educators assist in ways that promote students’ emotional health and recovery.

Grieving Mindfully

Grieving Mindfully
Author : Sameet M. Kumar
Publisher : New Harbinger Publications
Release Date : 2005-07-01
Category : Self-Help
Total pages :176
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Grief is a personal journey, never the same for any two people and as unique as your life and your relationships. Although loss is an inevitable part of life, how you approach this fact can make the difference between meaningless pain and the manifestation of understanding and wisdom. This book describes a mindful approach to dealing with grief that can help you make that difference. By walking this mindful path, you will discover that you are capable of transforming and healing the grief you carry and finding the spiritual and emotional resilience you need to move through this challenging time. These mindfulness practices, explained here in simple and practical language, will help you bear your time of grief. But they will do more than that, too. They will guide you to a life more fully lived, with more meaning. These simple practices will help you experience what richness comes from asking deeper questions about loss and about life.