January 24, 2021

Download Ebook Free The Body Keeps The Score

The Body Keeps the Score

The Body Keeps the Score
Author : Bessel A. Van der Kolk
Publisher : Unknown
Release Date : 2015-09-08
Category : Medical
Total pages :443
GET BOOK

Originally published by Viking Penguin, 2014.

The Body Keeps the Score

The Body Keeps the Score
Author : Bessel van der Kolk, M.D.
Publisher : Penguin
Release Date : 2014-09-25
Category : Psychology
Total pages :464
GET BOOK

#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.

The Body Keeps the Score

The Body Keeps the Score
Author : Bessel A. Van der Kolk
Publisher : Penguin
Release Date : 2014
Category : Health & Fitness
Total pages :443
GET BOOK

A forefront expert on traumatic stress outlines his own take on healing, explaining how traumatic stress affects brain processes and how to use innovative treatments to reactivate the mind's abilities to trust, engage others and experience pleasure.

SUMMARY OF THE BODY KEEPS THE SCORE

SUMMARY OF THE BODY KEEPS THE SCORE
Author : INSTAREAD. SUMMARIES
Publisher : Unknown
Release Date : 2016
Category :
Total pages :129
GET BOOK

The Body Keeps the Score - Summarized for Busy People: Brain, Mind, and Body In the Healing of Trauma: Based on the Book by Bessel van der Kolk MD

The Body Keeps the Score - Summarized for Busy People: Brain, Mind, and Body In the Healing of Trauma: Based on the Book by Bessel van der Kolk MD
Author : Goldmine Reads
Publisher : Lulu Press, Inc
Release Date : 2019-02-17
Category : Self-Help
Total pages :129
GET BOOK

Trauma happens in everyday life. Veterans and their families experience the aftermath of combat, one in five Americans has been molested, one in four grew up as alcoholic, one in three couples have engaged in physical violence. One of the pioneers on trauma, Dr. Bessel van der Kolk has spent three decades studying how trauma shapes the body and the brain which affects the trauma victim’s capacity for pleasure, engagement, self-control, and trust. He leads us through innovative treatments that offer alternative paths to recovery by activating the brain’s neuroplasticity. The Body Keeps the Score shows various studies by leading experts where they expose the power relationships have in hurting and healing—and it shows hope for regaining control over our own lives.

Traumatic Stress

Traumatic Stress
Author : Bessel A. van der Kolk,Alexander C. McFarlane,Lars Weisaeth
Publisher : Guilford Press
Release Date : 2012-03-12
Category : Psychology
Total pages :596
GET BOOK

This bestselling classic presents seminal theory and research on posttraumatic stress disorder (PTSD). Together, the leading editors and contributors comprehensively examine how trauma affects an individual's biology, conceptions of the world, and psychological functioning. Key topics include why certain people cope successfully with traumatic experiences while others do not, the neurobiological processes underlying PTSD symptomatology, enduring questions surrounding traumatic memories and dissociation, and the core components of effective interventions. A highly influential work that laid the foundation for many of the field's continuing advances, this volume remains an immensely informative and thought-provoking clinical reference and text. The preface to the 2007 paperback edition situates the book within the context of contemporary research developments.

Psychological Trauma

Psychological Trauma
Author : Bessel A. Van der Kolk
Publisher : American Psychiatric Pub
Release Date : 2003-05-01
Category : Medical
Total pages :237
GET BOOK

How many of your psychiatric patients have a history of severe physical or psychological abuse or other psychological trauma? These patients often present diagnostic dilemmas, get a variety of diagnoses, and frequently prove difficult-to-treat. They may have syndromes that are reminiscent of the post-traumatic sequelae in adults, such as physiological hyperactivity, a sense of loss of control, passivity alternating with uncontrolled violence, and sleep disturbances including nightmares. Investigating the impact of the traumatic event in connection with the development of the disorder is essential to an effective treatment approach. Psychological Trauma provides a basis for understanding human response to trauma. The consequences of specific traumas have usually been described as separate entities. This is the first book to examine human response to trauma as a whole. In this thorough study of the biologic, psychodynamic and social consequences of trauma, separate chapters explore: * The impact of separation from the parental figure on a child's development, including cognitive and neurological disturbances* The psychobiology of traumatic response* Traumatic antecedents of borderline personality disorder* The effect of trauma on the family unit* Amnesia and dissociation as response to trauma* A stress management approach that can be incorporated into the treatment of patients

Summary & Analysis of the Body Keeps the Score

Summary & Analysis of the Body Keeps the Score
Author : Fastreads
Publisher : Createspace Independent Publishing Platform
Release Date : 2017-09-14
Category :
Total pages :28
GET BOOK

Dr. Bessel van der Kolk explores the often elusive topic of trauma, PTSD, and recovery from it in his well-researched and supported book, "The Body Keeps the Score." In his book, he offers tested methods for treatment along with cutting-edge therapies. This FastReads Summary & Analysis offers supplementary material to Bessel van der Kolk's, "The Body Keeps the Score" to help you distill the key takeaways, review the book's content, and futher understand the writing style and overall themes from an editorial perspective. Whether you'd like to improve your retention and understanding, refresh your memory, or simply decide whether or not this book is for you, FastReads Summary & Analysis is here to help. Absorb everything you need to know in under 20 minutes! What does this FastReads Summary & Analysis Include? A short synopsis of the original book Editorial Review of the writing style and themes Key takeaways of the author's main points Quick chapter-by-chapter summaries A short biography of the the author Original Book Summary Overview Bessel van der Kolk's long history and experience in treating trauma victims is clearly and precisely brought out in this book. Staying clear of deep and complex medical terms, the book guides the reader through a step by step logical sequence of how trauma is sustained, manifested, treated and overcome. This book is a must read for the layman and enthusiast, the patient and the physician, and above all, everyone who wants to know something about trauma and managing post-traumatic stress disorder. BEFORE YOU BUY: The purpose of this FastReads Analysis is to help you decide if it's worth the time, money and effort reading the original book (if you haven't already). FastReads has pulled out the essence-but only to help you ascertain the value of the book for yourself. This summary & analysis is meant as a supplement to, and not a replacement for, "The Body Keeps the Score." PLEASE NOTE: This is a summary, analysis and review of the book and not the original book.

Waking the Tiger

Waking the Tiger
Author : Peter A. Levine,Ann Frederick
Publisher : North Atlantic Books
Release Date : 1997
Category : Psychology
Total pages :274
GET BOOK

A straightforward and drug-free approach to dealing with trauma and behavioral disorders, this book presents simple "first aid" tools to help prevent traumatic reactions from developing in the aftermath of "overwhelm" and injury. Thoroughly investigated, this work is based upon the author's years of work with numerous stress and trauma victims. Illustrations.

Summary of The Body Keeps the Score

Summary of The Body Keeps the Score
Author : Instaread Summaries
Publisher : Idreambooks
Release Date : 2016-04-05
Category : Self-Help
Total pages :30
GET BOOK

Inside this Instaread of The Body Keeps the Score:*Overview of the book*Important People*Key Takeaways*Analysis of Key Takeaways

The Complex PTSD Workbook

The Complex PTSD Workbook
Author : Arielle Schwartz
Publisher : Sheldon Press
Release Date : 2020-07-09
Category : Psychology
Total pages :192
GET BOOK

Those affected by complex PTSD commonly feel as though there is something fundamentally wrong with them - that somewhere inside there is a part of them that needs to be fixed. Though untrue, such beliefs can feel extremely real and frightening. Difficult as it may be, facing one's PTSD from unresolved childhood trauma is a brave, courageous act - and with the right guidance, healing from PTSD is possible. Clinical psychologist Dr Arielle Schwartz has spent years helping those with C-PTSD find their way to wholeness. She also knows the territory of the healing firsthand, having walked it herself. This book provides a map to the complicated, and often overwhelming, terrain of C-PTSD with Dr. Schwartz's knowledgeable guidance helping you find your way. In The Complex PTSD Workbook, you'll learn all about C-PTSD and gain valuable insight into the types of symptoms associated with unresolved childhood trauma, while applying a strength-based perspective to integrate positive beliefs and behaviours. Examples and exercises through which you'll discover your own instances of trauma through relating to PTSD experiences other than your own, such as the following: * Information about common PTSD misdiagnoses such as bipolar disorder, ADHD, anxiety disorders, major depressive disorder, and substance abuse, among others. * Explorations of common methods of PTSD therapy including somatic therapy, EMDR, CBT, DBT, and mind-body perspectives. * Chapter takeaways that encourage thoughtful consideration and writing to explore how you feel as you review the material presented in relation to your PTSD symptoms. The Complex PTSD Workbook aims to empower you with a thorough understanding of the psychology and physiology of C-PTSD so you can make informed choices about the path to healing that is right for you and discover a life of wellness, free of C-PTSD, that used to seem just out of reach.

Summary and Discussions of The Body Keeps The Score

Summary and Discussions of The Body Keeps The Score
Author : The Growth Digest
Publisher : Unknown
Release Date : 2020-01-27
Category :
Total pages :56
GET BOOK

Note: This is a Summary and Discussions of The Body Keeps The Score: Brain, Mind, and Body in the Healing of Trauma By Bessel van der Kolk, M.D. Learn Key Concepts for Your Self-Development or Discussion Group in 15 Minutes Without Missing the Highlights... or Your Money Back! Who Should Read "The Body Keeps the Score"? The Body Keeps The Score appears, at first sight, to be written for those wanting to understand how their traumatic experiences have affected their physical bodies. However, the book goes much further into explaining how our physical beings are connected to our emotions and memories. Every reader, even those without traumatic experiences in their past, will find something of value in this book. What's in It for Me, and Why is it Important? This book explains the relationships between our brains, emotions, and physical bodies. By looking at trauma victims, we can see how our brains and bodies function. The treatments and therapies described go beyond simply dealing with the symptoms we experience and delve down to the root causes. By rejecting superficial treatments and numbing medications, people can get past their traumatic experiences and face a brighter future. You'll Soon Discover... What PTSD is and how it impacts a person's life. How to leave the past behind and focus on the present. The importance of loving parents and caregivers. Why trauma victims act the way they do. The dangers and benefits of medications. Which therapies are appropriate for different types of trauma. Don't Have Time to Read? Discover the new way to grasp a deeper understanding of a book or subject while getting your time back - instantly! The Growth Digest serves busy people who are keen on growth, learning, and self-development by serving all the highlights and key points on a silver platter - without the fluff. Additionally, The Growth Digest provides various unique and intuitive content so you can get a 360 degree understanding of the topic including: Background Information About the Author so You Know Where They Are Coming From The Author's Perspective and Motivation to Write This Book that Will Give You a Fuller Understanding Main idea "In a Nutshell" to Give You an Instant Overview of the Forest Chapter-by-Chapter Analysis So You Can Explore In-Depth the Trees Chapter Recap to Review the Chapter Instantly (Great for Memory) Ideas How to Implement This Into Your Life Immediately Trivia Questions To Quiz Yourself and Your Friends Discussion Questions So You are Ready to Have a Discussion In Your Discussion Group ...and much more! Our unique Growth Digest Summary and Discussions Book would be ideal to enhance your enjoyment of the original book or help to pick it up. Scroll Up and Download Now! 100% Satisfaction Guaranteed or Your Money Back. This is an unofficial summary & analytical review and has not been approved or is affiliated by the original author or publisher of the book.

Denial

Denial
Author : Jessica Stern
Publisher : Harper Collins
Release Date : 2010-06-22
Category : Biography & Autobiography
Total pages :336
GET BOOK

“Denial is one of the most important books I have read in a decade....Brave, life-changing, and gripping as a thriller….A tour de force.” —Naomi Wolf One of the world’s foremost experts on terrorism and post-traumatic stress disorder, Jessica Stern has subtitled her book Denial, “A Memoir of Terror.” A brave and astonishingly frank examination of her own unsolved rape at the age of fifteen, Denial investigates how the rape and its aftermath came to shape Stern’s future and her work. The author of the New York Times Notable Book Terror in the Name of God, Jessica Stern brilliantly explores the nature of evil in an extraordinary volume that Louise Richardson, author of What Terrorists Want, calls, “Memorable, powerful and deeply courageous…a riveting read.”

Summary of the Body Keeps the Score By Bessel Van Der Kolk, MD

Summary of the Body Keeps the Score By Bessel Van Der Kolk, MD
Author : Instaread
Publisher : Createspace Independent Publishing Platform
Release Date : 2015-10-23
Category :
Total pages :30
GET BOOK

PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. The Body Keeps the Score by Bessel van der Kolk, MD | Key Takeaways, Analysis & Review Preview: In The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, Bessel van der Kolk, MD, explores the ways in which trauma rewires the brain and changes the way people experience the world. Trauma affects the mind and body immensely and prevents those affected from living in the present. Van der Kolk, who has researched trauma since the 1970s, first became interested in trauma after meeting with Vietnam veterans who had a very hard time living their lives after returning from the war... Inside this Instaread of The Body Keeps the Score: Overview of the book Important People Key Takeaways Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.

Summary of The Body Keeps the Score

Summary of The Body Keeps the Score
Author : Readtrepreneur Publishing
Publisher : Unknown
Release Date : 2019-05-24
Category : Study Aids
Total pages :108
GET BOOK

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van der Kolk - Book Summary - Readtrepreneur (Disclaimer: This is NOT the original book, but an unofficial summary.) An attractive new alternative to tackle traumatic stress other than expensive drugs and talk therapy. Traumatic stress is something that sadly, is getting more and more common. It's effect on the mind and body are atrocious and it can even affect your biology rearranging your brain's wiring. In the past, the common belief was that the only way to attenuate the effects of traumatic stress was going to talk therapy or with expensive prescribed drugs. However, trauma expert Bessel van der Kolk begs to differ. (Note: This summary is wholly written and published by Readtrepreneur. It is not affiliated with the original author in any way) "In order to change, people need to become aware of their sensations and the way that their bodies interact with the world around them. Physical self-awareness is the first step in releasing the tyranny of the past." - Bessel A. van der Kolk Having three decades of experience working with survivors, Bessel van der Kolk has developed an array of techniques and methods to reactivate the areas affected by traumatic stress. The alternative offered by this trauma expert offers patients to face their condition in a new way which is also cheaper than the rest. Bessel van der Kolk stresses that the only alternatives to curing traumatic stress are not drugs and talking therapy, his method is science-backed and has obtained amazing results. P.S. The Body Keeps the Score is an amazing book that will show you a method to face traumatic stress that is entirely different than anything done before. The Time for Thinking is Over! Time for Action! Scroll Up Now and Click on the "Buy now with 1-Click" Button to Grab your Copy Right Away! Why Choose Us, Readtrepreneur? ● Highest Quality Summaries ● Delivers Amazing Knowledge ● Awesome Refresher ● Clear And Concise Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book.