June 20, 2021

Download Ebook Free The Emotionally Destructive Relationship

The Emotionally Destructive Relationship

The Emotionally Destructive Relationship
Author : Leslie Vernick
Publisher : Harvest House Publishers
Release Date : 2007-08-15
Category : Religion
Total pages :256
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Leslie Vernick, counselor and social worker, has witnessed the devastating effects of emotional abuse. Many, including many in the church, have not addressed this form of destruction in families and relationships because it is difficult to talk about. With godly guidance and practical experience, Vernick offers an empathetic approach to recognizing an emotionally destructive relationship and addresses the symptoms and the damage with biblical tools. Readers will understand how to: Reveal behaviors that are meant to control, punish, and hurt Confront and speak truth when the timing is right Determine when to keep trying, when to get out Get safe and stay safe Build an identity in Christ This practical and thorough resource will help countless individuals, families, and churches view abuse from God's perspective and understand how vital it is for victims to embrace His freedom from the physical, emotional, spiritual, and generational effects of emotionally destructive relationships.

The Emotionally Destructive Marriage

The Emotionally Destructive Marriage
Author : Leslie Vernick
Publisher : WaterBrook
Release Date : 2013-09-17
Category : Religion
Total pages :240
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Something Has to Change… You can’t put it into words, but something is happening to you. Your stomach churns, your heart aches, and the tension in your marriage is making you feel weary and a little crazy. The constant criticism, disrespect, cruelty, deceit, and gross indifference are eroding your confidence and breaking your spirit. For any woman caught in an emotionally destructive marriage, Leslie Vernick offers a personalized path forward. Based on decades of counseling experience, her intensely practical, biblical advice will show you how to establish boundaries and break free from emotional abuse. Learn to: · identify damaging behaviors · gain the skills to respond wisely · promote healthy change · stay safe · understand when, why, and even how to leave · recognize that God sees and hates what is happening to you Trying harder to be a perfect fantasy wife won’t help fix what’s wrong your marriage. Discover instead how you can initiate effective changes to stop the cycle of destruction and restore hope for the future. “Women in an emotionally abusive marriage do not need another book on how to have a good marriage; those books rub salt in raw wounds. No, they desperately need this book so that they can diagnose just how bad their marriage is and then, with Leslie’s clear expertise, develop a plan that will either begin to turn their marriage around...or give them a wise route of escape.” —Dee Brestin, author of Idol Lies and The Friendships of Women

EMOTIONALLY DESTRUCTIVE RELATIONSHIP, THE.

EMOTIONALLY DESTRUCTIVE RELATIONSHIP, THE.
Author : LESLIE. VERNICK
Publisher : Unknown
Release Date : 2020
Category :
Total pages :129
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The Emotionally Abusive Relationship

The Emotionally Abusive Relationship
Author : Beverly Engel
Publisher : John Wiley & Sons
Release Date : 2003-08-13
Category : Self-Help
Total pages :272
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"Engel doesn't just describe-she shows us the way out." -Susan Forward, author of Emotional Blackmail Praise for the emotionally abusive relationship "In this book, Beverly Engel clearly and with caring offers step-by-step strategies to stop emotional abuse. . . helping both victims and abusers to identify the patterns of this painful and traumatic type of abuse. This book is a guide both for individuals and for couples stuck in the tragic patterns of emotional abuse." -Marti Loring, Ph.D., author of Emotional Abuse and coeditor of The Journal of Emotional Abuse "This groundbreaking book succeeds in helping people stop emotional abuse by focusing on both the abuser and the abused and showing each party what emotional abuse is, how it affects the relationship, and how to stop it. Its unique focus on the dynamic relationship makes it more likely that each person will grasp the tools for change and really use them." -Randi Kreger, author of The Stop Walking on Eggshells Workbook and owner of BPDCentral.com The number of people who become involved with partners who abuse them emotionally and/or who are emotionally abusive themselves is phenomenal, and yet emotional abuse is the least understood form of abuse. In this breakthrough book, Beverly Engel, one of the world's leading experts on the subject, shows us what it is and what to do about it. Whether you suspect you are being emotionally abused, fear that you might be emotionally abusing your partner, or think that both you and your partner are emotionally abusing each other, this book is for you. The Emotionally Abusive Relationship will tell you how to identify emotional abuse and how to find the roots of your behavior. Combining dramatic personal stories with action steps to heal, Engel provides prescriptive strategies that will allow you and your partner to work together to stop bringing out the worst in each other and stop the abuse. By teaching those who are being emotionally abused how to help themselves and those who are being emotionally abusive how to stop abusing, The Emotionally Abusive Relationship offers the expert guidance and support you need.

Breaking the Cycle of Abuse

Breaking the Cycle of Abuse
Author : Beverly Engel
Publisher : John Wiley & Sons
Release Date : 2015-10-23
Category : Self-Help
Total pages :288
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"A beacon of hope for women and men who fear that they will pass the abuse they have suffered on to their children, partners, or employees. Humane and compassionate but also clear and down to earth, this is a wonderful contribution to the literature on healing." --Lundy Bancroft, author of When Dad Hurts Mom and Why Does He Do That? "In this remarkably powerful, wise, and compassionate book, Beverly Engel leads readers step by step through a program that will help survivors of emotional, physical, or sexual abuse in childhood to heal from their wounds so they don't need to re-enact their abusive pasts. She offers expert advice and strategies to help parents and would-be parents avoid doing to their children what was done to them and helps both abusers and victims in emotionally and physically abusive relationships make vitally important changes in their relationships." --Susan Forward, Ph.D., author of Toxic Parents and Emotional Blackmail If you were emotionally, physically, or sexually abused as a child or adolescent, or if you experienced neglect or abandonment, it isn't a question of whether you will continue the cycle of abuse but rather a question of how--whether you will become an abuser or continue to be a victim. In this breakthrough book, Beverly Engel, a leading expert on emotional and sexual abuse, explains how to stop the cycle of abuse once and for all. Her step-by-step program provides the necessary skills for gaining control over emotions, changing negative attitudes, learning healthy ways of communicating, healing the damage from prior abuse, and seeking out support. Throughout, Engel shares many dramatic personal stories including her own experiences with abusive behavior. Breaking the Cycle of Abuse gives you the power to shatter abusive patterns for good and offers a legacy of hope and healing for you and your family.

Gaslighting

Gaslighting
Author : Julie a Gift
Publisher : Unknown
Release Date : 2020-03-11
Category :
Total pages :126
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Do you know what the Gaslighting is?Do you want to know how to avoid Gaslighting? What is this thing called gaslighting? How did it come to be the favorite tool of manipulation for a narcissist? These questions and many more other questions might have come to your mind as you turned to this page, and to understand what gaslighting is, and how it became a favorite tool in a narcissist's tool bag, it is necessary to consider how gaslighting came to be a term. The term "gaslighting" as a form of emotional abuse that came into popular consciousness in a 1938 thriller play written by the British playwright Patrick Hamilton, "Gas Light." The play premiered in London and was adapted later into a movie in 1944. The film was about a husband who tried to convince his wife that she was mentally unstable; his ultimate end was to send her away to a mental asylum so that he could steal her inheritance. In the movie, the abusive husband, Gregory Anton (depicted by Charles Boyer) manipulates Paula (depicted by Ingrid Bergman) into making her think that she has gone mad. He makes her believe that she is a kleptomaniac without realizing she is, and that she is hearing noises that aren't being heard by any other person. Paula sees the gas lights around the house dimming at times and brightening at other times for no reason. Unbeknownst to her, it was Gregory who was switching the lights on and off to create the impression that she did not see the lights as they were. He was manipulating her belief in her reality. At a point in the movie, Paula begins to question her reality and thinks she is going crazy through her perception of the gas lights. Gregory's action with the gas lights was one of how he manipulated her perception of reality. The movie is a historical reference to the term "Gaslighting" and not all real-life situations are due to a manipulator trying to steal a victim's inheritance. Real-life gaslighting situations, however, have something in common with what was portrayed in the movie. In "Gaslighting" situations, the goal is to isolate and brainwash the victim to control the victim's version of reality. Gaslighting happens in several ways in real-life situations; gaslighting happens in personal relationships like marriage and friendships; an example is a father always disapproving of his son's decisions to the extent that the son questions decisions he suspects his father would not agree with. The father may want to control every decision made by his son consciously or unconsciously, but he might be gaslighting the son into doubting his own choices. Another example of gaslighting in personal relationships is that of a spouse who continually humiliates their partner and demands attention from them while putting them down if they refuse to consider them. Do we have your attention now? In this book we will discuss the following topics: Borderline Personality Gaslighting Toxic Relationships Recovery And Many More! Are you excited?Look no more!What are you waiting for? Download this book now and know everything about Gaslighting!

Emotional Abuse Recovery

Emotional Abuse Recovery
Author : Marjorie Lise
Publisher : Unknown
Release Date : 2020-10-26
Category :
Total pages :222
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Stop Suffering In Silence & Finally Heal From Emotionally Abusive Relationship With The Help Of This POWERFUL Guide! Are you constantly feeling emotionally tortured and betrayed by someone you used to love and adore? Do you see no point in even trying to get out because your abusive partner has taken full control of your life? Do you feel suffocated and helpless because it just seems like no one understands, or knows how to help you? If you want to stop all these in your life, then keep reading... Going through, and subsequently healing from emotional abuse is easier said than done. Most times, abuse victims feel blamed for staying or getting themselves into that kind of relationship in the first place. Abuse survivor turned domestic violence advocate, Marjorie Lise, knows this story all too well. Lise had stayed with her abusive partner for an entire decade, before realizing that she deserved better. In her book, she talks about how she was able to successfully stop suffering in silence and finally escape her abuser, with the hope that her experience will inspire others to take back control of their lives, too. Lise wants people like you to know that there is HOPE! Emotional Abuse Recovery, the only book you'll ever need to get out of an emotionally abusive relationship and finally start to heal! Here's a taste of what you'll discover inside Emotional Abuse Recovery Unmistakable signs to watch out for to accurately recognize and effectively address toxic relationships, manipulative people and emotional abusers Destructive ways that emotional manipulation can affect a person for the rest of their life Detailed and clear guidelines in taking the first steps in dealing with your abuser, starting the healing process, and taking back control of your life Proven methods in creating an air-tight safety plan that will help you get out of EVERY sticky, abusive situation Effective techniques to maximize the positive effects that guided journaling can do in easing negative emotions stemming from abuse Actionable tips that help you be and stay strong during the critical recovery stage, so you won't feel the need to give in or go back to your abuser ever again Highly reliable, helpful, and easily accessible resources that you can use whenever you need emotional, physical, and mental help And much, much more... ** FAST ACTION FREE Bonus: Get a simple and powerful resource that will help you easily understand, quickly recall and immediately practice all your new knowledge and skills, even if you are feeling completely alone and utterly helpless in a toxic, abusive relationship! ** If you're ready to finally heal from your trauma, experience emotionally healthy relationships that you deserve, and say goodbye to your abusive torturer for good, now is the time. So, what are you waiting for? Scroll up to the top of this page and click the "BUY NOW" button!

Lord, I Just Want to Be Happy

Lord, I Just Want to Be Happy
Author : Leslie Vernick
Publisher : Harvest House Publishers
Release Date : 2009-10-01
Category : Religion
Total pages :256
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Counselor and author Leslie Vernick has discovered that many people pray, “Lord, I just want to be happy!” With candor, Leslie reveals that readers don’t need new circumstances but a new perspective to discover true happiness. With biblical insight, Leslie guides readers to take simple steps as they... recognize and change habits that, day by day, keep them from experiencing happiness make good choices and learn from mistakes without beating themselves up develop the skills that enable them to let go of negative and painful emotions more quickly transform difficult circumstances so they can live with gratitude, joy, and purpose Application questions help readers work godly thinking, as well as healthy skills and habits, into their lives and hearts. They’ll discover that, even if nothing changes in their circumstances, their inner chains can be broken and they can go free...into a new path of real hope and happiness.

Escaping Emotional Abuse

Escaping Emotional Abuse
Author : Beverly Engel
Publisher : Hachette UK
Release Date : 2020-12-29
Category : Family & Relationships
Total pages :352
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Does your partner blame you for his or her own problems? Does your partner humiliate you, especially in front of others? Is your partner impossible to please? Are you convinced something is wrong with you? Are you too ashamed to admit you are being abused? In Escaping Emotional Abuse, Beverly Engel, world-renowned therapist and expert in emotional abuse, exposes techniques an abuser uses to break your spirit and gain control - and guides you in how to free yourself from the shame that can keep you from the life, and the love, that you deserve. By using your deepest fears against you, the abuser strips you of self-esteem, dignity, and humanity - making you feel unworthy and utterly powerless to escape. But you possess a potent tool with which to combat shame: self-compassion. In these pages, Engel shows you how to access it. Using her highly effective Shame Reduction Program, she helps you jumpstart the process of recovery by offering specific steps to help you heal and regain self-confidence. An invaluable resource for both men and women who suffer from emotional abuse, as well as therapists and advocates, Escaping Emotional Abuse is a supportive, nurturing guide for anyone seeking to break the chains of shame, and gain the emotional freedom to create healthier, lasting relationships.

Emotional Abuse Recovery

Emotional Abuse Recovery
Author : Thurman Tuschhoff
Publisher : Independently Published
Release Date : 2021-04-02
Category :
Total pages :102
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Emotional abuse may not leave physical bruises, but it often leaves behind deep, lingering wounds. Both genders are susceptible to emotional abuse, particularly within intimate relationships. Whether the original abuse was perpetrated by males or females, those who have experienced it are deeply damaged. Their sense of worth and capacity to protect themselves in subsequent relationships will be permanently dismantled without undergoing a successful healing process. Emotional abuse, also known as psychological abuse, can leave its imprint on your behavior and even your physical health. But it doesn't have to be a lasting legacy. Here's how to start the healing process. Here's what you'll discover inside this book: - Unmistakable signs to watch out for to accurately recognize and effectively address toxic relationships, manipulative people and emotional abusers - Destructive ways that emotional manipulation can affect a person for the rest of their life - Detailed and clear guidelines in taking the first steps in dealing with your abuser, starting the healing process, and taking back control of your life - Proven methods in creating an air-tight safety plan that will help you get out of EVERY sticky, abusive situation - Effective techniques to maximize the positive effects that guided journaling can do in easing negative emotions stemming from abuse - Actionable tips that help you be and stay strong during the critical recovery stage, so you won't feel the need to give in or go back to your abuser ever again - Highly reliable, helpful, and easily accessible resources that you can use whenever you need emotional, physical, and mental help

Should I Stay Or Should I Go

Should I Stay Or Should I Go
Author : Theresa J. Covert
Publisher : GD Publishing Limited
Release Date : 2020-12-27
Category : Self-Help
Total pages :122
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If You're Struggling To Decide If You Should Stay or Go ... PLEASE READ THIS Dear Friend, If you are struggling to decide if it's worth fighting for your relationship or if it's time to leave, and you're serious about finding that answer...this book is the most important book you'll ever read. But First, A Warning: Before we go further, let me make something abundantly clear: This book does not contain a "magic wand" that will bring you instant answers without having to do any work. What I'm about to share with you takes both time and effort and has worked wonders for me and my private clients. And I believe it can help you too. The exact process I'll be sharing with you has taken several of my clients from a state of frustration and feeling "stuck", to crystal clarity as to what they should do. But this only works for those who are willing look deep inside themselves and are committed to finding true happiness. So with that said, let me tell you... Exactly What You're Getting First of all, this is different from any other "relationship" book you've ever read. This book is all about YOU. It's about helping you get clear on what will serve you best and deliver the most happiness without any regrets. Plus, this is a simple read. At 176 pages, you can read it in an afternoon. And you'll immediately begin to see the path toward the happiness you deserve and have been looking for. It's About MORE Than Just This One Decision What you'll take from this book will serve you in all your relationships for the rest of your life. What you'll be learning can be applied to all your relationships, and most important to the one you have with yourself. Here's a fraction of what you're getting... - What to do when you have love for him...but aren't in love with him. - What you should do if "he needs to change" but seems to be fine with mediocrity. - The real cause of the shift from wedded bliss to loneliness. - The most important thing you need to do now so you don't remain stuck in indecision. - Why it's CRITICAL you choose wisely with whom you discuss your struggling marriage and why the wrong choice can end a marriage worth saving. - The ONE single thing you need to focus on at all times to find the clarity and confidence you want. - Why up to 74% of marriages are failing right now and what to do about it for your own life so you're not just another statistic. - The single biggest thing that keeps women stuck in indecision and how to overcome it. - How to identify what's not working in the relationship that is actually working for you. - How to interrupt the same recurring painful patterns and why nothing ever seems to get resolved. - Five specific tips to give your marriage any hope of feeling good again that you can implement in your marriage starting today. - How to know if hope actually exists for your struggling marriage or if it is beyond recovery. - The very first thing you should do if and when you realize the marriage is over. - You have to choose between "happiness" and staying together, right?Wrong! How to pave the path to happiness inside your marriage if that's what you want. And so much more... This Approach Doesn't Require Your Partner To Participate I set out to develop a process that an individual can use to clearly determine if they should recommit to the relationship or lay the foundation to lovingly leave.

Psychopath Free (Expanded Edition)

Psychopath Free (Expanded Edition)
Author : Jackson MacKenzie
Publisher : Penguin
Release Date : 2015-09-01
Category : Family & Relationships
Total pages :304
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From the author of Whole Again comes a significantly expanded edition of Psychopath Free—containing new chapters, updated content, and real survivor experiences—that will help you recover from emotionally abusive relationships with narcissists, sociopaths, and other toxic people. Have you ever been in a relationship with a psychopath? Chances are, even if you did, you would never know it. Psychopaths are cunning charmers and master manipulators, to the point where you start to accept the most extreme behaviors as normal...Even if it hurts you. All around us, every single day, human beings devoid of empathy are wreaking havoc and destroying lives in the coldest, most heartless ways imaginable. In constant pursuit of money, sex, influence, or simple entertainment, psychopaths will do whatever it takes to gain power over others. They hide behind a veil of normalcy, arranging their friends and partners like pawns in a game of chess. Using false praise and flattery to get what they want, they can lure any unsuspecting target into a relationship. Once hooked, their charming promises spin into mind games and psychological torture. Victims are left devastated and confused, unable to recognize—or even put into words—the nightmare that just took place. Written from the heart, Psychopath Free is the first guide for survivors written by a survivor, offering hope for healing and thriving after psychopathic abuse. Say goodbye to the chaos, self-doubt, and victimization. You are free.

Leaving a Toxic Relationship with a Narcissistic Person

Leaving a Toxic Relationship with a Narcissistic Person
Author : Kenyatta Arellanes
Publisher : Unknown
Release Date : 2021-01-26
Category :
Total pages :90
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Anyone who has ever been in a relationship with a controlling narcissist knows the pain, suffering, and self-doubt that comes with being in such a toxic situation. Ultimately, the question of, " Should I stay or should I go?" comes up. Although anyone outside of the relationship would say it is obvious what the answer is, anyone who has ever been in a toxic relationship knows it's not that easy for many reasons. This book will help you identify if whether or not your partner is a narcissist. What to do and how to leave safe and in control. Here's a fraction of what you're getting - What to do when you have love for him...but aren't in love with him. - What you should do if "he needs to change" but seems to be fine with mediocrity. - The real cause of the shift from wedded bliss to loneliness. - The most important thing you need to do now so you don't remain stuck in indecision. - Why it's CRITICAL you choose wisely with whom you discuss your struggling marriage and why the wrong choice can end a marriage worth saving. - The ONE single thing you need to focus on at all times to find the clarity and confidence you want. - Why up to 74% of marriages are failing right now and what to do about it for your own life so you're not just another statistic. - The single biggest thing that keeps women stuck in indecision and how to overcome it. - How to identify what's not working in the relationship that is actually working for you. And so much more...

Emotional Narcissistic Abuse

Emotional Narcissistic Abuse
Author : Stephanie Sharp
Publisher : Charlie Creative Lab
Release Date : 2020-10-09
Category :
Total pages :460
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Have you ever wondered how narcissists manipulate people around them and always get what they want? Unlike a black eye, Gaslighting and narcissistic abuses are not tangible. Victims can live in such an emotionally destructive relationship for years before someone even notices that something's wrong. Narcissistic abuse often leads victims to a co-dependent relationship from which they feel like it is impossible to find a way out. ''Emotional Narcissistic Abuse'' is the ultimate guide to understand, cope and heal from mental abuse from a narcissistic personality and a codependent relationship. What is a narcissistic personality disorder (NPD)? Narcissistic Personality Disorder is a mental condition characterized by egoistic admiration, perfectionism, deep need of attention and lack of empathy, which is also the reason why narcissists' relationships are usually troubled. Family members, partners and co-workers of people who suffer from NPD are often psychologically abused and manipulated by them and the consequences can be highly damaging in the long term. This book includes the following: Narcissism -The traits of the narcissist -The manipulation techniques used by narcissistic personalities -How to protect yourself from narcissistic abuse Gaslighting -All the secrets of the favorite manipulation technique of the narcissist -Mastering the gaslighter techniques to avoid manipulation -The foundations to cultivate self-love and build confidence Codependency -The childhood patterns that can cause co-dependent tendencies in adults -The most common signs of co-dependent relationships. -The link between addictions and co-dependency -The right way to detach from Codependent Influences And much more! Even if you had a narcissistic partner in your past and you're still struggling to deal with the consequences, this book will give you the tools to finally move on.

The Verbally Abusive Relationship

The Verbally Abusive Relationship
Author : Patricia Evans
Publisher : Simon and Schuster
Release Date : 2010-01-18
Category : Family & Relationships
Total pages :240
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Discusses the potential damage of verbal abuse, how to identify a problem relationship, and how to change or leave the situation.