June 17, 2021

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The Science of Hormesis in Health and Longevity

The Science of Hormesis in Health and Longevity
Author : Suresh I. S. Rattan,Marios Kyriazi
Publisher : Academic Press
Release Date : 2018-10-23
Category : Medical
Total pages :326
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The Science of Hormesis in Health and Longevity provides a comprehensive review of mild stress-induced physiological hormesis and its role in the maintenance and promotion of health. Coverage includes the underlying mechanisms of hormesis, including details of stress-response signaling, an enriched environment, positive challenges and dose-response mechanisms, amongst others. Research from top experts is presented to provide suggestions for developing novel therapeutic strategies, along with lifestyle interventions to promote health and homoeostasis. Researchers in aging and physiology, gerontologists, clinicians and medical students will find this a valuable addition for their work. Provides a comprehensive, scholarly review of the current state of hormesis in physiology, health, disease and aging Includes multiple perspectives and in-depth analysis by top experts involved in cutting-edge research to provide developing, novel therapeutic strategies, as well as lifestyle interventions Offers a clear understanding of hormesis’ underlying mechanisms, including details of stress-response signaling, an enriched environment, positive challenges, dose-response mechanisms, and more

The Science of Hormesis in Health and Longevity

The Science of Hormesis in Health and Longevity
Author : Suresh I S Rattan,Marios Kyriazi
Publisher : Academic Press
Release Date : 2018-10-15
Category :
Total pages :352
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The Science of Hormesis in Health and Longevity provides a comprehensive review of mild stress-induced physiological hormesis and its role in the maintenance and promotion of health, in order to inspire and stimulate further research and development in this area. Coverage includes the underlying mechanisms of hormesis including details of stress-response signaling, an enriched environment, positive challenges and dose-response mechanisms, among others. Research from top experts is presented to provide suggestions for developing novel therapeutic strategies, as well as lifestyle interventions to promote health and homoeostasis. Appropriate for researchers of aging and physiology, gerontolgists, clinicians and medical students, Provides a comprehensive scholarly review of the current state of hormesis in physiology, health, disease and aging Includes multiple perspectives and in-depth analysis by top experts involved in cutting-edge research to provide developing novel therapeutic strategies, as well as lifestyle interventions, in order to promote health and homoeostasis Offers a clear understanding of hormesis' underlying mechanisms, including details of stress-response signaling, an enriched environment, positive challenges, dose-response mechanisms, and others

Hormesis

Hormesis
Author : Mark P. Mattson,Edward J. Calabrese
Publisher : Springer Science & Business Media
Release Date : 2009-12-01
Category : Medical
Total pages :213
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Hormesis is a poorly understood phenomenon affecting all forms of life on earth. This groundbreaking book summarizes and analyzes the various positives of hormesis in an attempt to reveal hormesis as a fundamental principle of biomedical sciences as a whole.

Explaining Health Across the Sciences

Explaining Health Across the Sciences
Author : Jonathan Sholl,Suresh I.S. Rattan
Publisher : Springer
Release Date : 2020-08-29
Category : Medical
Total pages :555
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This edited volume aims to better understand the multifaceted phenomenon we call health. Going beyond simple views of health as the absence of disease or as complete well-being, this book unites scientists and philosophers. The contributions clarify the links between health and adaptation, robustness, resilience, or dynamic homeostasis, and discuss how to achieve health and healthy aging through practices such as hormesis. The book is divided into three parts and a conclusion: the first part explains health from within specific disciplines, the second part explores health from the perspective of a bodily part, system, function, or even the environment in which organisms live, and the final part looks at more clinical or practical perspectives. It thereby gathers, across 30 chapters, diverse perspectives from the broad fields of evolutionary and systems biology, immunology, and biogerontology, more specific areas such as odontology, cardiology, neurology, and public health, as well as philosophical reflections on mental health, sexuality, authenticity and medical theories. The overarching aim is to inform, inspire and encourage intellectuals from various disciplines to assess whether explanations in these disparate fields and across biological levels can be sufficiently systematized and unified to clarify the complexity of health. It will be particularly useful for medical graduates, philosophy graduates and research professionals in the life sciences and general medicine, as well as for upper-level graduate philosophy of science students.

Live Longer, Smarter

Live Longer, Smarter
Author : Dietrich Liechti
Publisher : Createspace Independent Publishing Platform
Release Date : 2018-01-08
Category :
Total pages :216
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Have you ever wondered why there is so much conflicting, paradox, and ever-changing health advice? Why we spend the last ten years of our lives in ill health? Why one out of 23 babies is born with birth defects? Why there is still no cure for cancer? The answer is that some of our basic concepts of health are flawed or just simply wrong. We confuse immediate causes with basic causes and derive our knowledge from bad science and beliefs. The central themes of this book are epi-genetic adaptation and hormesis. It is written in easy-to-understand language suitable for everyone: Laymen, scientists, students and physicians. Never-before published research delineates the surprising basic causes of degenerative diseases and the path towards their retardation and elimination. Numerous original observations make this book truly unique; a ground-breaking paradigm shift. This is not your run-of-the-mill health book with delicious recipes attached. Rather it is a high-level overview of the broad concepts that control our health and longevity. It summarizes a lifetime of research in such diverse scientific fields as nutrition, epi-genetics, agriculture, animal husbandry, medicine and nuclear physics. It is obsessively summarized to avoid wasting your time. As entertainment it includes many personal stories. You can read as much or as little as you please, without missing the central messages. Once you understand the basics, you will be able to create your own unique lifestyle ("I did it my way"). Your life can be comfortable, healthy and happy when you escape the slavery of following someone else's questionable and onerous health advice.

Reexamining the Scientific Basis for the Linear No-threshold Model of Low-dose Radiation

Reexamining the Scientific Basis for the Linear No-threshold Model of Low-dose Radiation
Author : United States. Congress. House. Committee on Science. Subcommittee on Energy and Environment
Publisher : Unknown
Release Date : 2001
Category : Radiation
Total pages :1417
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Global 2000 Revisited

Global 2000 Revisited
Author : Hugh W. Ellsaesser
Publisher : Paragon House Publishers
Release Date : 1992
Category : Political Science
Total pages :436
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The ENERGY Formula

The ENERGY Formula
Author : Shawn Wells
Publisher : Unknown
Release Date : 2021-01-04
Category :
Total pages :129
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If there's anything people say they want more of these days...it's energy.The world around us continually requires more of us while we give less and less thought to our long-term health. This distracted and overwhelmed mindset has landed us squarely in survival mode, depriving us of the necessary steps to create lasting, sustained energy. The truth is most of us are so exhausted and don't know how to find the energy to live our best lives.We don't need another long list of expensive recommendations from so-called experts, or a complicated morning routine that takes over three hours.We need a formula that is practical, low-cost, easy and that flat out works. We need The ENERGY Formula!Developed by biochemist, dietitian, sports nutritionist and formulation scientist Shawn Wells after surviving a series of torturous health battles, this pivotal and groundbreaking book is the product of meticulous and persistent research to find solutions to his personal and painful experiences--paired with two decades of legitimate clinical and scientific expertise.In this book, readers will discover how to utilize six critical ENERGY pillars to rebuild their own lives to rid themselves of exhaustion and, instead, power their lives with limitless potential. Readers will be able to: Understand how energy is created with mitochondrial health and how to get more of it Learn how biological shortcuts or "biohacks" can optimize longevity and quality of life Create measurable change in 30 short days with the help of included surveys Increase resilience through the science of hormesis and protect themselves from illness Unleash their limitless potential with chapter summaries for quick reference Make clear use of tools like fasting, keto, paleo, cold plunges, DNA testing, supplements and moreA transparent, vulnerable and inspiring call to action, The ENERGY Formula is a guide meant to bring you out of the black hole of fatigue, depression and weight challenges into a more passionate, energized and vibrant life NOW...with expert Shawn Wells as your guide through every simple, research-backed step.

Challenging Aging The Anti-senescence Effects of Hormesis, Environmental Enrichment and Information Exposure

Challenging Aging The Anti-senescence Effects of Hormesis, Environmental Enrichment and Information Exposure
Author : Marios Kyriazis
Publisher : Bentham Science Publishers
Release Date : 2016-08-30
Category : Science
Total pages :260
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Age-related degeneration may be reduced or even eliminated, by positively challenging the human being, physically or cognitively, to up-regulate somatic repair functions. Exposure to meaningful information and a challenging environment act as hormetic stressors which, in the context of an increasingly technological setting, may invoke evolutionary mechanisms that lead to a persistent maintenance of homeostasis. Thus, there is a strong link between environmental factors and ongoing health, leading to an individual’s ability to continually adapt to age related challenges. Challenging Ageing: The Anti-senescence Effects of Hormesis, Environmental Enrichment, and Information Exposure explains the role of hormesis in anti-aging processes followed by information on vitagenes, epigenetics, environmental enrichment and germlines. The monograph also brings newer concepts and theories to the fore, such as ‘environmental enrichment’ and ‘technoculture.’ Medical professionals and general readers, alike, will gain a a new perspective on the processes that counter aging processes in the human being.

Stronger by Stress

Stronger by Stress
Author : Siim Land
Publisher : Unknown
Release Date : 2020-07-24
Category :
Total pages :513
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Stress is often associated with something negative and harmful. It's true that being chronically stressed out is linked to many diseases and accelerated aging. However, small amounts of it can actually be beneficial. There are many examples of something damaging actually being good for you, such as exercise or taking a sauna. This describes the biological phenomenon of 'hormesis' also known as 'what doesn't kill me makes me stronger'.Stronger By Stress is a manual for stress adaptation and hormesis. It's going to teach you the principles of stress science and how to leverage different beneficial stressors to become healthier, stronger, less worrisome, more resilient, and confident in your life.Here's what this book will teach you:* What is stress and how it affects your health* Difference between good stress and bad stress* Hormesis: what doesn't kill me makes me stronger* How stress adaptation makes organisms live longer* What kind of foods promote stress management and adaptation* Different nutritional strategies for hormesis* Strategies for strengthening the immune system* Beneficial environmental stressors* The most adaptable mental operating system* How to recover from stress rapidly* How to reduce the negative effects of stress* How to know when you're too stressed out and when to recoverStressful situations and conditions are something we all have to deal with in different forms. The world we live in now is not the same as it was in the past and thus our toolkits will also have to change. We need more resilient humans now more than ever. By leveraging the information in this book, you can experience both general as well as specific adaptations to the various stressors you may come across in life.Siim Land is an author, speaker, content creator, and anthropologist. He's written several books about human optimization, biohacking, longevity, high performance, and nutrition.

Better Health and the Reverse Effect

Better Health and the Reverse Effect
Author : Walter A. Heiby
Publisher : Mediscience Pub
Release Date : 1988
Category : Medical
Total pages :104
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The Power of Plants: Science-Based Phytomedicine

The Power of Plants: Science-Based Phytomedicine
Author : Joseph Prindl
Publisher : Unknown
Release Date : 2019-03-05
Category :
Total pages :88
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Introduction:Earth has blessed us with the ability to channel the healing power of plant medicine to rejuvenate and regenerate the body into a state of vigor and activate entheogenesis (awakening the divine within). This planet is rich with thousands of plants that contain invaluable phytonutrients, renowned for their curative and therapeutic properties. No matter who you are, phytomedicine can improve your life. From chronic disease to detoxification to nootropics to anti-aging, plants work synergistically with the human body to produce wellness. Nature has provided us with an extensive arsenal of therapeutic plants. In fact, there are over 28,000 plant species that have reported medicinal uses throughout the world. Many pharmaceutical drugs are actually based on compounds that originate from natural sources, and there are undoubtedly many phytochemicals with unknown health benefits that have yet to be discovered. Nutrition is far more complex than simply vitamins, fats, and minerals.How are plants so healing? One reason is xenohormesis, which is the biological principle that explains how environmentally stressed plants produce bioactive compounds (phytonutrients) that can confer stress resistance and survival benefits to the animals that consume them. Humans can be immensely rewarded from the byproducts of plants' sophisticated stress response, which has evolved as a result of their stationary lifestyle. These xenohormetic plant compounds can improve longevity and fitness by activating biological cellular stress responses that can be applied in drug and nutraceutical production as well as nutritional enhancement of diet.There's a lot of misinformation and dogma when it comes to diet, nutrition, herbalism, detoxification, natural cures, and overall health in general. It can get confusing and even discouraging at times when different sources have contradictory information. Thankfully, we now have the science to sort out much of the nonsense and dismiss the fads and ideologies that many cling to. One thing we can all agree on is that the Standard American Diet (SAD) is not the answer. It truly is a SAD diet, for it leads to malnutrition and body toxicity, and ultimately steals your vitality and well-being.What is "health"? According to the dictionary, health is "the state of being free from illness or injury," but in reality it's much more than that. Health is happiness. Health is vitality. Health is longevity. Health is cognition. Health is nourishment. Health is love. Health is wealth.Discover the Power of plants!www.phytopanacea.com

The ENERGY Formula

The ENERGY Formula
Author : Shawn Wells
Publisher : Unknown
Release Date : 2020-12-10
Category :
Total pages :350
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If there's anything people say they want more of these days...it's energy. The world around us continually requires more of us while we give less and less thought to our long-term health. This distracted and overwhelmed mindset has landed us squarely in survival mode, depriving us of the necessary steps to create lasting, sustained energy. The truth is most of us are so exhausted and don't know how to find the energy to live our best lives. We don't need another long list of expensive recommendations from so-called experts, or a complicated morning routine that takes over three hours. We need a new formula that is practical, low-cost, easy and that flat out works. We need The ENERGY Formula! Developed by biochemist, dietitian, sports nutritionist and formulation scientist Shawn Wells after surviving a series of torturous health battles, this pivotal and groundbreaking book is the product of meticulous and persistent research to find solutions to his personal and painful experiences-paired with two decades of legitimate clinical and scientific expertise. In this book, readers will discover how to utilize six critical ENERGY pillars to rebuild their own lives to rid themselves of exhaustion and, instead, power their lives with limitless potential. Readers will be able to: Understand how energy is created with mitochondrial health and how to get more of it Learn how biological shortcuts or "biohacks" can optimize longevity and quality of life Create measurable change in 30 short days with the help of included surveys Increase resilience through the science of hormesis and protect themselves from illness Unleash their limitless potential with chapter summaries for quick reference Make clear use of tools like fasting, keto, paleo, cold plunges, DNA testing, supplements and more A transparent, vulnerable and inspiring call to action, The ENERGY Formula is a guide meant to bring you out of the black hole of fatigue, depression and weight challenges and into a more passionate, energized and vibrant life NOW...with expert Shawn Wells as your guide through every simple, research-backed step.

The Law and the Environment in Nigeria

The Law and the Environment in Nigeria
Author : F. O. Shyllon
Publisher : Unknown
Release Date : 1989
Category : Environmental law
Total pages :121
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Handbook of the Biology of Aging

Handbook of the Biology of Aging
Author : Edward J. Masoro,Steven N. Austad
Publisher : Elsevier
Release Date : 2011-04-28
Category : Social Science
Total pages :680
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The Handbook of the Biology of Aging, Sixth Edition, provides a comprehensive overview of the latest research findings in the biology of aging. Intended as a summary for researchers, it is also adopted as a high level textbook for graduate and upper level undergraduate courses. The Sixth Edition is 20% larger than the Fifth Edition, with 21 chapters summarizing the latest findings in research on the biology of aging. The content of the work is virtually 100% new. Though a selected few topics are similar to the Fifth Edition, these chapters are authored by new contributors with new information. The majority of the chapters are completely new in both content and authorship. The Sixth Edition places greater emphasis and coverage on competing and complementary theories of aging, broadening the discussion of conceptual issues. Greater coverage of techniques used to study biological issues of aging include computer modeling, gene profiling, and demographic analyses. Coverage of research on Drosophilia is expanded from one chapter to four. New chapters on mammalian models discuss aging in relation to skeletal muscles, body fat and carbohydrate metabolism, growth hormone, and the human female reproductive system. Additional new chapters summarize exciting research on stem cells and cancer, dietary restriction, and whether age related diseases are an integral part of aging. The Handbook of the Biology of Aging, Sixth Edition is part of the Handbooks on Aging series, including Handbook of the Psychology of Aging and Handbook of Aging and the Social Sciences, also in their 6th editions.